Use our handy video guides below to help you apply KT Tape in all the right places!
The gluteus muscles are the three main muscles that make up the buttocks. These muscles rotate the hip to the outside, extend the trunk of the body, and perform movements such as the squat and lunge. The gluteus muscles’ role in extending the legs is extended to stabilising our core as we stand or move and providing a cushion as we sit. Various conditions can cause pain, and this KT Tape application can help to provide relief from it.
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